Twenty Guides·On Habit & Change·Speaking Now
Ask the Guides
Choose a guide. Ask them something. See what comes back.

These are the teachers behind the Rewiring Habits class: researchers, clinicians, and contemplatives who have each spent years studying how we get stuck and how we get free.

Bring them the habit you're working with. Each answer draws on that guide's published books, talks, and research.

Now In Conversation With

← Choose a different guide

Please noteResponses are generated by AI from each guide's publicly available books, talks, and research. They are imaginative reflections, not the guides' own words, and are not endorsed by them. Most of these teachers are living and still teaching. To hear them directly, go to their work.